MISSED MATCH ALTERNATIVE SESSIONS

RUNNING PLAYER

Running Ability: Intermediate

Duration: 50 minutes

Session Type: Intervals

Running Ability: Advanced

Duration: 55 minutes

Session Type: Track

Running Ability: Intermediate

Duration: 50 minutes

Session Type: Hills

Running Ability: Advanced

Duration: 55 minutes

Session Type: Track

Running Ability: Advanced

Duration: 55 minutes

Session Type: Track

KEY POSITION PLAYER

Running Ability: Intermediate

Duration: 45 minutes

Session Type: Track (Sprints)

Running Ability: Intermediate

Duration: 45 minutes

Session Type: Fartlek

Running Ability: Intermediate

Duration: 45 minutes

Session Type: Intervals

Running Ability: Advanced

Duration: 45 minutes

Session Type: Intervals

Running Ability: Advanced

Duration: 60 minutes

Session Type: Intervals