2026 Pre-Season Training Plan

PHASE 2

 

Week 1: Mon 3 Nov – Sun 9 Nov

Week 2: Mon 10 Nov – Sun 16 Nov

Week 3: Mon 17 Nov – Sun 23 Nov

Week 4: Mon 24 Nov – Sun 30 Nov

Week 5: Mon 1 Dec – Sun 7 Dec

Week 6: Mon 8 Dec – Sun 14 Dec

Week 7: Mon 15 Dec – Sun 21 Dec

Week 8: Mon 22 Dec – Sun 28 Dec


Week 9: Mon 29 Dec – Sun 4 Jan