Tyson Popplestone 4/2/25 Tyson Popplestone 4/2/25

Joe Friel on Training, Aging, and Staying Fast After 50

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Tyson Popplestone 8/2/24 Tyson Popplestone 8/2/24

#211 - Observations on the Ingebrigtsen Training Method

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Tyson Popplestone 29/11/23 Tyson Popplestone 29/11/23

#210 - How to find the Perfect Running Shoe with Matt Klein, DPT

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Tyson Popplestone 22/11/23 Tyson Popplestone 22/11/23

#209 - How core strength can transform your running with Alex Ellis

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Tyson Popplestone 22/11/23 Tyson Popplestone 22/11/23

#208 - The Top 10 Books Every Distance Runner Should Read

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Tyson Popplestone 1/11/23 Tyson Popplestone 1/11/23

#207 - Lessons from the Ultra Running Trail with Sid Garza-Hillman

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Tyson Popplestone 27/10/23 Tyson Popplestone 27/10/23

#206 - Exploring the Science of Athletic Recovery with New York Times Best-Selling Author Christie Aschwanden

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Tyson Popplestone 24/10/23 Tyson Popplestone 24/10/23

#205 - Coaching Call: Brock Shirley's Journey to a 7-Minute Marathon Improvement

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Tyson Popplestone 13/10/23 Tyson Popplestone 13/10/23

#204 - The Marathon Mentality: Patience, Consistency, and the Kenyan Dominance with Raf Baugh

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Tyson Popplestone 5/10/23 Tyson Popplestone 5/10/23

#203 - A Thousand Day Journey to Elite Performance with Gordo Byrn

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#175 - My Top 10 Running Accessories

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#174 - Road to Melbourne Marathon - EP 2

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#173 - Matt Fox | Sub 2.20 Marathon Training, Long Runs, Cramping & Fuelling

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#172 - Izzi Batt-Doyle

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#171 - Running PT Dane Verway | Calf Strains, Consistency, Marathon Training

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#170 - Patrick Tiernan | Marathon Preparation, Overcoming Injury, Hydration & Running Improvement

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#169 - Lee Troop | 3-Time Olympic Marathon Runner

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#166 - Guided 20-Minute Easy Run

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#165 - How to Improve Your Running Technique

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Tyson Popplestone 28/9/23 Tyson Popplestone 28/9/23

#164 - How to Train for a Marathon

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